Entries from November 2007 ↓

Many people have asked themselves the question with the ever so elusive answer… Does working out cause hair loss??

It’s a question even the so called experts have problems answering. Besides being a bunch of n**sacks, these experts claim that hair loss is caused by a mixture of things, such as heredity, genes, number of children (just kidding :-)) environment and lifestyle.

But how come? Is this just imagination? Is the huge wads of hair left on my pillow upon waking up, just imagination? If I started working out three months ago, and my hair started falling off one week after starting to work out, it just can’t be an coincidence, can it?

Well, mister smart guy, let me tell you a story.

The Pygmalion Effect

Once upon a time in Rome, a man wondered “Does Working Out Cause Hair Loss?”. Little did he know it would take hundreds of years before a genius decided to write the answer in his blog.

Meanwhile, a sculptor in Greece named Pygmalion created a sculpture of an incredible hot woman. She had huge ti*s and a great ass. He fantasized so much about this sculpture being real, that the Gods finally made the sculpture into a real woman.

The Pygmalion effect is what happens when someone thinks much about something, such as whether or not working out cause hair loss, that the miniscule evidence becomes magnified and inflated, leading to a false belief.

So, it’s just my imagination? Come on, I’m not stupid!

Well, when everything settles down, the only thing you should trust, besides me, is your own instincts. IF you started working out, and see great wads of hair left on your pillow, don’t let anyone tell you otherwise. But instead of stopping the health regimen, consider looking into alternatives.

DHT, dihydrotestosterone, is linked with hair loss. The levels of DHT increases when working out. So, yes, there are a correlation between working out and hair loss. But instead of stopping to work out, rather look into ways to reduce the levels of DHT.

One great product to lower the levels of DHT is Profollica.

It’s typical to lose at least some hair every day. The hair follicles re-grows new hair in order to compensate for the hair which has been lost. About ten percent of the hair follicles on the scalp stay in a hibernating stage after the hair fall of. After two to three months, the hibernating hair follicles produce brand-new hair. The growing stage of the hair follicles on the scalp lasts for two to six years. The estimated hair growth in a calendar month is approximately 1 cm. Hair loss happens when an unreasonable quantity of hair is lost. Hair loss can impact men, women, and even children.

Reasons for hair loss: There are several causes of hair loss. The most common reasons are:

Medications: A few medications can stimulate hair loss such as anticoagulant medication* in use for treatment of gout, chemotherapy used to treat cancer, over consumption of vitamin A, antidepressant medications, and contraceptive pills.

Infection: Fungal infections can induce hair loss. They are easily cared for with topical medications.

Sickness: Extended illness, major surgical operation, stress, can result in hair loss in large amounts. Impermanent illnesses broadly speaking don’t induce hair loss. Hair loss may also occur due to diseases, such as lupus or diabetes. It’s crucial to ascertain the reason of hair loss and get adequate treatment because hair loss is an early mark of disease.

Hormones: For men baldness is commonly caused by hormones. Hair loss may occur due to an overactive or under-active thyroid gland. Alterations in androgen and estrogen level can induce a hair loss in both men and women. Hormone/ Steroid shots are generally given to adjust the hormonal balance.

Pregnancy: Hair loss in women might happen after child birth. Such hair loss happens after 3 to 4 months delivery. This is because of high level of hormonal shifts during and after pregnancy. This type of hair loss is self adjusting and fresh hair normally spring up.

At first glance, some of the hair loss treatment side effects may not seem to be exactly serious or harmful and there are some people that points to facts to support that way of thinking. Some of these people sat in the advisory committee that recommended FDA to make such hair loss treatments as Rogaine to be available OTC (short for “over the counter” - funny how you learn something every day).

Don’t Arrive Prematurely At A Turbo-conclusion

Because users have found that there is some hair loss treatment side effects related to the use of Rogaine and these side effects include itchy scalps in addition to irritation on the skin. However, before any patient starts whining about this form of hair loss treatment side effects, it’s important to be sure that it’s caused bu Rogaine itself, or some other medication taken at the time. It is also possible that these side effects occur because of an existing medical condition.

Whatever may be the case, there are numerous hair loss treatment side effects to consider; some of them being adverse scalp conditions including dryness, irritation, and redness as well as skin flaking off from the scalp which kind of sucks if you already have some completely bald patches on your head. Some sources recommend using a good anti-dandruff shampoo to combat this, but the thing with dandruff is that it is caused by bacterias. Other hair loss treatment side effects include pains in the chest, fainting, headaches, increased heartbeats caused by change in blood pressure, and difficulty in breathing.

One dark, little secret of hair loss treatment side effect is that of increased hair loss. I know it sound bizarre, but in an attempt to prevent hair loss and help re-growing the hair, Rogaine are known to cause changes in the hair follicles to remove weaker hairs and make way for new hair to grow. If such a side effect goes on for longer than a month, you should have a talk with your blood sucker… erhmm, doctor.

Hair loss treatment side effects also includes greasy hair (just like in the movies!) that are hard to manage, and sticky. To prevent this side effect, the manufacturers of Rogaine came up with Rogaine Foam especially for this side effect. Isn’t it funny how medical companies always seems to be able to squeeze the last drop of money out of their customers? But this one is just too obvious

Evil Pharmacist: Hmm, ingrown toenails, really?
Henderson:  Yeah, I wondered if you had something for it.
EP: Yes, I have just what you need; QuackNails. It kicks ass.
H: Ohh, okay then, I’ll have it.
EP: Also, you would want this, QuackNails Turbopills, it keeps you hair from falling out when undergoing treatment.
H: Mhhm, sure, I’ll have that too.
EP: And, of course, you wouldn’t want to go without QuackNails Femifoam, helps you liver functioning properly during QuackNails treatment.
H: …
EP: That’s $1598 thanks.
H: Also, throw in three of those Magnum XXL rubbers also, would you?

You get the point.

Whatever the hair loss treatment side effects are, the user must commit to using the hair loss treatment product long term in order to draw a conclusion about it.

The bottom line is that hair loss treatment side effects such as itching on the scalp and problems with blood circulation has to be taken seriously when using synthetic products such as Rogaine.

Lots of people are under the impression that the idiot who coined the phrase ‘bald is beautiful’ had a couple of screws loose, in addition to a full head of virile hair. Some people accept that hair loss may be a genetic thing that occurs naturally, but most people are trying to stop hair loss from happening or prevent it from happening. It is a known fact that it is a multi-million market that caters to the crowd who tries to stop hair loss.

About 10 per cent of the hair on a normal, genetically balanced person (somewhere in between neanderthal and nerd) sheds every two to three months. The rest of the hair grows about  a half inch every month. When the old hair sheds, it leaves room for new hair to grow through existing follicles. One of the ways to stop hair loss is to eliminate the underlying cause. The underlying cause can be anything from the stress of major surgery, medications or hormonal imbalances caused by aging.

Fungal diseases affecting the scalp can cause hair loss and the way to stop hair loss is by using strong, harsh, antifungal medications. In addition, such diseases as diabetes and lupus have been known to cause hair to fall out. Having a doctor trying to diagnose the underlying cause can help uncovering certain ailments as well as helping to stop hair loss.

It’s Simply Impossible to Stop Some Hair Loss

When the genetics cause it, your gene pool dictate wheter or not you will be able to stop hair loss. In the case of common baldness (more complicated referred to as male pattern baldness), the hair stops growing on the top of the head, and the receding hairline indicates the beginning of a male pattern baldness case. The earlier a persons starts losing hair, usually the more hair they will lose as they get older.

When it is not common in the family to experience male pattern baldness, a visit to the doctor is recommended for tips on what to do next to stop hair loss. If it is determined that medications is to blame, using other drugs may stop hair loss. If the underlying case is a sickness or ailment, a cure is necessary for the ailment. Improper hair treatment could also be the case of hair loss and the doctor could possible be able to tell by looking at your scalp.

Hair loss is often a depressing condition for those who unfortunately, one day wakes up and suddenly discover large clumps of hair left on the bed sheet. As much as fifty percent of the male population experience hair loss after the age of fifty. It is quite common among aging men, but it is yet a problem that can be very demoralizing. Most men suffers from some thinning hair as they get older, and many men become almost completely bald. For a long time, this was just a fact of life, and those who were really bothered by this bought a toupee to cover up the problem. Many women also suffers from thinning hair as they age, but in general they do not suffer from too much hair loss.

The problem affects so many men that a large number of scientists have for long looked for a solution to this problem. Laser hair loss treatment can seem to offer hope for some men. There are other treatments available that works well, but laser hair loss treatment improves constantly in tact with the improvement in laser treatments in general. Laser hair loss treatments like all laser treatments are administered with equipment that emits light in a conentrated beam, called a laser beam. Kind of like those cheap laser pointer for presentations, only much more powerful.

Laser Hair Loss Treatments Are Administered By Overpaid Professionals

Laser hair loss treatments are developed to eliminate loss of hair and to promote the growth of new hair to cover the spots that might have already been uncovered by fleeing hair. There are numerous types of laser treatments and these must be administered by a trained professional, often a highly paid, expensive medical doctor who laughs all the way to the bank, who is somewhat skilled in this procedure. Not all are, so watch out!

Often the laser hair loss treatments are used in conjunction with some of the creams that have shown promise in stopping hair loss and promoting new hair growth. The laser hair loss treatments vary so each person interested in these treatments will consult with an expert to find the best laser hair loss treatment for their individual circumstances. Some of the laser hair loss treatments are designed to stimulate the blood flow to the scalp. These treatments are effective for thinning hair.

Many people have said that healthy and virile hair is the symbol of a healthy and virile body and those searching for a natural hair loss treatment are taking a hard look at nutrition and the possibility that good nutrition has the ability to slow down the effects of hair loss. A lack of essential oils and vitamins are often linked with hair loss and can also describe certain conditions. For instance, lacking Vitamin B is linked to oily hair and a zinc deficiency is said to slow hair growth and cause dull hair.

There are many people who choose medications such as minoxidil stop hair loss. However, chemical treatments are not without their unique side effects. Avoiding the costs and associated potential for those unwanted side effects are causing a trend towards a more natural hair loss treatment to fight baldness. Male pattern baldness, also common in women, has been treated by products such as Rogaine and Propecia, saw palmetto is being further studied as a possible natural hair loss treatment.

The main theory behind many natural hair loss treatment ideas is that what is good for the body is also good for the hair. Male pattern baldness is commonly agreed to be caused by an excess of Dihydrotestosterone and certain omega fatty acids have been found to decrease its level. Found in certain foods such as spinach, walnuts and tuna, these fatty acids are believed to be beneficial to achieving healthy hair, however they do not decrease the excess of Dihydrotestosterone.

Stop Hair Loss With the Right Diet Supplements

For persons who do not eat meat, such as vegetarians, they may lack iron, vitamin B12 and lysine, which is essential for healthy hair growth. Supplements of these are highly recommended not just as a natural hair loss treatment but for the body’s need for these nutrients. Nettle root extract has been shown to help slow hair loss and is often suggested as a natural hair loss treatment.

There are other herbs being used for natural hair loss treatment including licorice extract, green tea and ginger which have proven to be beneficial to stop hair loss. Although no one treatment is showing success for absolutely everyone losing hair, there are no negative side effects associated with these supplements. In contrast, they offer other nutritional benefits apart from helping the re-growth of hair.

The theory of a healthy body having healthy hair is sound, especially among those who have seen its benefits.

If you have been grappling with the question on how to stop sudden hair loss in men, take a serious look at your diet and lifestyle before you start considering one of those expensive hair loss treatments.

Experts believe that the contents of your diet, your lifestyle and the way you generally treat your hair contributes to the degeneration process of your hair. Your hair is just like any other part of your body. If you are not eating right, your hair will starve of the necessary nutrients it needs to look healthy. It is not uncommon for your hair to look lifeless if your diet consists of junk foods, fat and other unhealthy stuff.

Eating Right

The best way to stay healthy is to eat right. How to stop sudden hair loss in men will not be a problem for you if you understand how your diet affects the functioning of your body. Note that your body is like a machine, if you do not give it the right type of fuel, it will choke and if you do not put some oil in it, it will rust.

By eating plenty of fresh fruits and vegetables, you keep your body healthy and strong. Fruits and vegetables have been proven to provide the necessary nutrients that can make your skin and your hair glow. Note that your hair needs vitamin B complex to regenerate. Since fruits and vegetables are loaded with this type of vitamins, you have your answer to the question on how to stop sudden hair loss in men.

Aside from fruits and vegetables, whole grains, lean meat and non-fatty foods are essential. Try to avoid all those carbonated beverages and instead drink a lot of water and fresh fruit juices. Blending and juicing up at least six types of fruits in a day is very healthy. Dark purple fruits such as grapes and cranberries contain a lot of antioxidants that prevent certain types of diseases and delay the aging process. If you have no time to make your own juice, you can just buy bottles of 100 per cent juice sold in supermarkets.

Healthy Lifestyle to Stop Sudden Hair Loss in Men

According to some experts, the question on how to stop sudden hair loss in men is a bit overrated. It is not really so hard to stop sudden hair loss in men if you live your life well. Note that constant hairstyling can be very harmful to your hair also. Go easy on the styling because this can really weaken the foundation of your hair. On the other hand, leading a very stressful life can lead to hair loss and other bodily disturbances. By changing your lifestyle, you will be able to save your hair and the rest of your body.